Think better. Feel better. Live lighter.
Maybe you're navigating a big life shift ā divorce, menopause, an empty nest, a career change ā or maybe it's a quieter, internal shift. Maybe you feel stuck in overthinking, burnout or people-pleasing and you know you're ready for a change, but you're not sure where to even begin.
The Shift Show is a mindset community and retreat space for switched-on, soulful women who are ready to navigate life's changes with more calm, clarity, and connection. Itās not another self-help course. It's a mindset revolution with a sense of humour and lack of fluff. It's a soft place to land and a toolkit for real change. We combine the wisdom of mindfulness with the power of community to give you the tools and support to master your inner world.
Whatās inside?
Weekly live guided meditations
Monthly themed Masterclasses, Workshops and Retreats
Monthly Soul Circle events
A growing library of meditations, yoga, and tools
A private community of real, down-to-earth women of all ages, from all over (currently our most active members are in South Africa, Portugal, Brazil and the UK)
Private chatrooms dedicated to specific topics, like menopause, CSA survivors, anxiety, emigration
Your first 7 days are on me. Explore the entire community, join a live meditation, and connect with our incredible members, completely free. After your trial, membership is just ā¬20/month. Cancel anytime.
From Soul Circle and Workshop attendees
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The lessons, the sharing, the laughter! This is true soul work. Just magical - thank you, Nikki"
Deborah K
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"What a most profound morning. I realised so much about myself. Lots to look at as my days unfold."
Yvette C
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"I feel really good. It feels like I have returned to myself. It was a great experience. Very reflective."
Bianka T
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"I really just love these gatherings. I always leave walking on air and smiling for days!"
Louise V
